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Goal Gauntlet

The classic competitive challenge. Put money on the line, compete on fitness metrics, and top performers take home the prize pool.

How It Works

  1. Organizer creates a gauntlet with entry fee, duration, and metric (steps, distance, or calories)
  2. Participants join by paying the entry fee
  3. Challenge runs for the set duration (days or weeks)
  4. Activity syncs automatically from your health app
  5. Winners get paid based on final leaderboard rankings

Creating a Goal Gauntlet

Basic Setup

  1. Tap + on the home screen
  2. Select Goal Gauntlet
  3. Configure your challenge:
SettingDescription
NameGive your challenge a memorable name
MetricSteps, Distance (miles/km), or Calories
Duration1 day to 12 weeks
Entry Fee$5 - $100 (goes to prize pool)
Max ParticipantsLimit size or leave unlimited
PrivacyPublic (anyone can join) or Private (invite code only)

Payout Structure

Choose how prizes are distributed:

Winner Takes All

  • 1st place gets 100% of prize pool
  • Best for small groups, high stakes

Top 3 Split

  • 1st: 50% | 2nd: 30% | 3rd: 20%
  • Balanced competition

Top 10% Share

  • Everyone in top 10% splits equally
  • Encourages participation in larger groups

Custom Split

  • Define your own percentages
  • Good for specific group needs

Advanced Options

  • Start Date - Schedule for future or start immediately
  • Late Join - Allow joining after start (optional)
  • Daily Minimum - Require minimum daily activity to qualify
  • Verification - Require photo/video proof (coming soon)

Joining a Goal Gauntlet

With Invite Code

  1. Tap +Join with Code
  2. Enter the code from your organizer
  3. Review challenge details
  4. Pay entry fee
  5. You're in!

Browse Public Gauntlets

  1. Tap Explore on home screen
  2. Filter by metric, duration, entry fee
  3. Tap a gauntlet to see details
  4. Tap Join and pay entry fee

During the Challenge

Tracking Your Progress

  • Your activity syncs automatically every few hours
  • Pull down on home screen to sync immediately
  • View your stats: today, this week, total

Leaderboard

  • See real-time rankings
  • Your position updates as participants sync
  • View detailed stats for each participant

Chat

  • Message other participants
  • Share encouragement and trash talk
  • React to messages with emojis

Winning

How Rankings Work

Rankings are based on total metric over the challenge duration:

  • Steps: Total step count
  • Distance: Total miles/kilometers
  • Calories: Total active calories burned

Ties are broken by who reached the total first.

Prize Distribution

When the challenge ends:

  1. Final sync window (1 hour for late data)
  2. Leaderboard locks
  3. Prizes calculated based on payout structure
  4. Winners notified
  5. Payouts sent within 3-5 business days

Receiving Your Payout

  1. Set up payout method in Settings → Payments
  2. Verify your identity (required by regulations)
  3. Receive funds via bank transfer or debit card

Tips for Winning

Consistency beats intensity

  • Steady daily activity adds up
  • Don't burn out on day one

Sync frequently

  • Others can see your progress
  • Creates psychological pressure

Check the leaderboard

  • Know your competition
  • Identify who to watch

Plan for the end

  • Final days are crucial
  • Save energy for a strong finish

Common Questions

Q: What if I can't sync my steps? A: See Health Data Troubleshooting. All data must come from your connected health app.

Q: Can I manually add steps? A: No. To ensure fair competition, only automatic health data counts.

Q: What if I need to withdraw? A: You can leave before the challenge starts for a full refund (minus processing). After start, no refunds.

Q: What if there's a tie? A: The participant who reached the tied total first wins.

Q: How do I know payouts are fair? A: Prize calculations are automatic and transparent. You can see the math in the challenge details.