Goal Gauntlet
The classic competitive challenge. Put money on the line, compete on fitness metrics, and top performers take home the prize pool.
How It Works
- Organizer creates a gauntlet with entry fee, duration, and metric (steps, distance, or calories)
- Participants join by paying the entry fee
- Challenge runs for the set duration (days or weeks)
- Activity syncs automatically from your health app
- Winners get paid based on final leaderboard rankings
Creating a Goal Gauntlet
Basic Setup
- Tap + on the home screen
- Select Goal Gauntlet
- Configure your challenge:
| Setting | Description |
|---|---|
| Name | Give your challenge a memorable name |
| Metric | Steps, Distance (miles/km), or Calories |
| Duration | 1 day to 12 weeks |
| Entry Fee | $5 - $100 (goes to prize pool) |
| Max Participants | Limit size or leave unlimited |
| Privacy | Public (anyone can join) or Private (invite code only) |
Payout Structure
Choose how prizes are distributed:
Winner Takes All
- 1st place gets 100% of prize pool
- Best for small groups, high stakes
Top 3 Split
- 1st: 50% | 2nd: 30% | 3rd: 20%
- Balanced competition
Top 10% Share
- Everyone in top 10% splits equally
- Encourages participation in larger groups
Custom Split
- Define your own percentages
- Good for specific group needs
Advanced Options
- Start Date - Schedule for future or start immediately
- Late Join - Allow joining after start (optional)
- Daily Minimum - Require minimum daily activity to qualify
- Verification - Require photo/video proof (coming soon)
Joining a Goal Gauntlet
With Invite Code
- Tap + → Join with Code
- Enter the code from your organizer
- Review challenge details
- Pay entry fee
- You're in!
Browse Public Gauntlets
- Tap Explore on home screen
- Filter by metric, duration, entry fee
- Tap a gauntlet to see details
- Tap Join and pay entry fee
During the Challenge
Tracking Your Progress
- Your activity syncs automatically every few hours
- Pull down on home screen to sync immediately
- View your stats: today, this week, total
Leaderboard
- See real-time rankings
- Your position updates as participants sync
- View detailed stats for each participant
Chat
- Message other participants
- Share encouragement and trash talk
- React to messages with emojis
Winning
How Rankings Work
Rankings are based on total metric over the challenge duration:
- Steps: Total step count
- Distance: Total miles/kilometers
- Calories: Total active calories burned
Ties are broken by who reached the total first.
Prize Distribution
When the challenge ends:
- Final sync window (1 hour for late data)
- Leaderboard locks
- Prizes calculated based on payout structure
- Winners notified
- Payouts sent within 3-5 business days
Receiving Your Payout
- Set up payout method in Settings → Payments
- Verify your identity (required by regulations)
- Receive funds via bank transfer or debit card
Tips for Winning
Consistency beats intensity
- Steady daily activity adds up
- Don't burn out on day one
Sync frequently
- Others can see your progress
- Creates psychological pressure
Check the leaderboard
- Know your competition
- Identify who to watch
Plan for the end
- Final days are crucial
- Save energy for a strong finish
Common Questions
Q: What if I can't sync my steps? A: See Health Data Troubleshooting. All data must come from your connected health app.
Q: Can I manually add steps? A: No. To ensure fair competition, only automatic health data counts.
Q: What if I need to withdraw? A: You can leave before the challenge starts for a full refund (minus processing). After start, no refunds.
Q: What if there's a tie? A: The participant who reached the tied total first wins.
Q: How do I know payouts are fair? A: Prize calculations are automatic and transparent. You can see the math in the challenge details.